Date:
Saturday, 07/08/2023
Time: 9:30 am - 10:30 am
Category:
Free Mindfulness Meditation sessions continue on the second Saturday of each month. Indoor, in-person sessions will continue through the summer months. The group will meet in the Lower Level Meeting Room at the Library. No registration is necessary.
Join us for guided mindfulness meditation in a safe, positive, friendly group setting. These drop-in sessions are open to all and have no religious affiliation. Sessions will include short presentations by the instructor, technique coaching, silent meditation and time for discussion and questions. Sessions will be led by different instructors who include Diane Morse, Doreen Murasky and Jeanette Brooks.
- No experience is necessary
- Meetings are free
See other Mindful Dexter events happening this month here.
This program is presented in partnership with the Dexter Wellness Center, Dexter Wellness Coalition and 5HealthyTowns.org.
Contact Library Director Paul McCann, pmccann@dexter.lib.mi.us, for more information.
07/08/2023 9:30 AM 07/08/2023 10:30 AM America/Detroit Mindfulness Meditation
Free Mindfulness Meditation sessions continue on the second Saturday of each month. Indoor, in-person sessions will continue through the summer months. The group will meet in the Lower Level Meeting Room at the Library. No registration is necessary. Join us for guided mindfulness meditation in a safe, positive, friendly group setting. These drop-in sessions are open […]
Dexter District Library pmccann pmccann@dexter.lib.mi.us