Date:
Saturday, 11/13/2021
Time: 9:30 am - 10:30 am
Category:
Free Mindfulness Meditation sessions continue on the second Saturday of each month.
Sessions are now virtual due to the COVID-19 pandemic. Copy and paste the Zoom link below to join the session at the appointed time:
https://zoom.us/j/352099695 and agree to open Zoom -OR-
Join us for guided mindfulness meditation in a safe, positive, friendly group setting. These drop-in sessions are open to all and have no religious affiliation. Sessions will include short presentations by the instructor, technique coaching, silent meditation and time for discussion and questions. Sessions will be led by different instructors who include Diane Morse, Doreen Murasky and Jeanette Brooks.
- No registration is necessary
- No experience is necessary
- Meetings are free
The group will also meet on the third Thursday each month at the Dexter Wellness Center. Wellness Center sessions have also gone virtual and the link above can be used to attend the Third Thursday sessions.
This program is presented in partnership with the Dexter Wellness Center, Dexter Wellness Coalition and 5HealthyTowns.org.
Contact Library Director Paul McCann, pmccann@dexter.lib.mi.us, for more information.
11/13/2021 9:30 AM 11/13/2021 10:30 AM America/Detroit Virtual Mindfulness Meditation
Free Mindfulness Meditation sessions continue on the second Saturday of each month. Sessions are now virtual due to the COVID-19 pandemic. Copy and paste the Zoom link below to join the session at the appointed time: https://zoom.us/j/352099695 and agree to open Zoom -OR- Dial in from a phone by using this number: 312-626-6799 (Meeting ID is […]
Dexter District Library pmccann pmccann@dexter.lib.mi.us