breathe yoga

Yoga for Teens & Adults

Date:
Saturday, 04/03/2021
Time: 12:00 pm - 1:00 pm

Category: No Categories


Grades 5 through Adult

Set aside to-do lists, drama and all other sources of anxiety and connect with yourself on a deeper level to find peace and calm during this hour-long class with Sue Marsh, owner of Breathe Yoga. Explore different elements of a yoga practice – movement, breathing, mindfulness meditation and relaxation – on a level fully accessible to all.  Participants will leave feeling rested, refreshed, and able to face the day with renewed energy.  No prior yoga experience needed.

Registration runs through April 3 and is required to receive Zoom link.

Contact:  dalson@dexter.lib.mi.us


Register Online

This event has room for 50 people. There are currently 18 people registered.

Bookings are closed for this event.



04/03/2021 12:00 PM 04/03/2021 1:00 PM America/Detroit Yoga for Teens & Adults

Grades 5 through Adult Set aside to-do lists, drama and all other sources of anxiety and connect with yourself on a deeper level to find peace and calm during this hour-long class with Sue Marsh, owner of Breathe Yoga. Explore different elements of a yoga practice – movement, breathing, mindfulness meditation and relaxation – on […]

Dexter District Library mhall mhall@dexter.lib.mi.us